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As a director of Suggy’s Gym in Newark and the mother of three professional fighters, Karen Sugden knows all about the importance of finding the right treatment for sports-related injuries.

“Since we first heard about cryotherapy three years ago, my sons have each had treatments for different reasons, with Regis finding it particularly beneficial after a serious injury which needed major surgery,” says Karen. Continue reading…


Cryo Health or Cryo Beauty – which one’s for you?

Whether you’re an elite athlete, someone who works out regularly in the gym or you just want relief from those everyday aches and pains that stop you doing what you want to do, when you want to do it, you’ve come to the right place. Continue reading…

Are you looking for a natural, non-invasive way to achieve a younger-looking, clearer and tighter skin? Do you want an effective alternative to liposuction and crash diets? Continue reading…


Get in Touch

Got a question about cryotherapy? Want to book a free consultation or get started on a course of treatments right away?

Email Karen at cryohealthandbeautyuk@gmail.com or call/text 07816 840920.


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